It was a machine that was shunned in the gyms for a very long time, and in a few years, its use has become obvious because this fitness device is so complete.
It works most of the muscles in our body and effectively burns fat during and after exercise.
We all know this device because it is the apartment rower with this name. After all, it is no longer necessary to go to the gym to enjoy it.
So if you want to take advantage of these benefits, do not hesitate to get the best indoor rower to have a sculpted body.
You will understand that choosing a cheap rowing machine requires quite extensive research, and therefore we have a selection of 10 good quality rower machines for you.
We listed the best budget rowing machine below:
In this article
- What is the best rowing machine?
- The different types of rowing machines
- Concept 2 Rower – Editors’ choice
- Marcy Folding Rowing Machine – Best Indoor Rower
- SereneLife Rowing Machine – Cheap Rowing Machine
- Best Inexpensive Rowing Machine
- The Best Selling Rowing Machine:
- How to choose a good rowing machines
- Why buy rowing machines
- Frequently Asked Questions
What is the best rowing machine?
Choosing the best rowing machines for home is not an easy thing because there are so many models. The criteria to take into account are not numerous, but it is important to determine the space you will allocate to it because there are several, and some are quite bulky.
Also, the noise level and user-friendliness are elements to consider because if you live in an apartment, this can be a problem.
And finally, the type of hydraulic, magnetic or air rower.
First, you need to know how many types of rowing machines are available in the market. blow is the explanation best indoor rowing machine.
The different types of rowing machines
Rowing machines are the most versatile exercise equipment you can find. There are, therefore, several different models, each with specific characteristics.
Rowers with elastic resistance
As the name suggests, it is simply a large rubber band stretched or wrapped around a cylinder. The sensation produced is so far removed from that of a real oar that it is difficult to qualify as “rowing machines” devices using this type of resistance. However, some entry-level rowers do have it.
- “Soft” feeling, very different from that of the oar
- Not very effective in exercising muscles
- Most devices with elastic resistance are not suitable for a high level of tension
Air Rowing Machine
Most rowers in gyms have an air rowing machine. It is also the type of resistance used by high-performance athletes and Olympic rowing champions.
The air rowing machine offers sensations very close to those of real rowing.
Its main advantage is that it offers an intensity that naturally adapts to the effort provided: the faster the user performs the pulling movement, the more resistance increases.
- Excellent sensations
- The intensity of effort that automatically adapts to the user
- Quite noisy
Magnetic Rowing Machine
A magnetic rowing machine is a resistor that is most frequently found in devices intended for individuals. They use electromagnets to control the intensity of the effort required. Their main flaw is that they produce a constant resistance, therefore far from an oar’s real sensations. Their ease of use is superior to elastic or hydraulic resistors but inferior to air or water resistance.
- Requires no maintenance
- The average quality of sensations
Hydraulic Rowing Machine
Hydraulic rowing machine (also called Scandinavian rowers) uses two hydraulic cylinders attached to the device’s handles. Their shorter shape clearly distinguishes them from other types of rowers. Generally less expensive than other types of rowers, they offer greater user comfort than elastic rowers but inferior to air or water rowers.
- Small footprint
- Sensations different from those of a real rowing
- Make the leg muscles work less
Water Rowing Machine
What could be better than water to simulate the resistance of water? The water rowing machine is the ones that offer the closest feel to real rowing. They are, in our opinion, the most pleasant to use. Also, it is a real pleasure to hear the sound of water during the effort!
- Exceptional paddling sensations
- Quite quiet with only a slight sound of water
Concept 2 Rower – Editors’ choice
- This item benefits from an Extended 90...
- Low impact workout that engages all...
- Track your progress with real-time...
The Concept2 Model D with PM5 screen has been the best-selling rower in the world for more than 5 years, and good reason. It is simply the best!
It is used daily both by Olympic champions, the various army corps, and an innumerable number of sportspeople of all levels in the sports hall.
It really has everything going for it. Not only is it robust, comfortable, and efficient, but also its PM5 screen contributes to making it an ideal device for both the occasional user and for the very high-level athlete. Whether it is to install it in a gym or at home, it is a device that will satisfy you for many years to come.
Marcy Folding Rowing Machine – Best Indoor Rower
- All-in-one workout station: with the...
- 8 resistance settings: This workout...
- Multi-angle monitor: This rowing machine...
The Marcy Foldable Body Tonner rower is the rower of good resolutions. You haven’t done sport for years and want to get back to it smoothly? It’s a choice that will suit you without any problem.
On the other hand, if you are already athletic and/or plan to rower regularly, it is better to turn to a more high-end product. Indeed, the resistance of the device is not high enough for regular use.
SereneLife Rowing Machine – Cheap Rowing Machine
- AIR AND MAGNETIC ROWING MACHINE –...
- WORKOUT WHILE HAVING FUN – our home...
- DURABLE HIGH-QUALITY ROWING MACHINE –...
The SereneLife Rowing Machine stands out with its central stem. Unlike previous chain models, this rower has an elastic strap. An economical machine, this rower is also very simple.
It will be perfect for beginners as well as irregular users. Confirmed practitioners, go your way.
Note that the strap’s large elastic offers 4 levels of resistance, with an elastomeric brake system to customize the workouts. Battery operated, this equipment can be used anywhere and easily stored by being foldable.
Best Inexpensive Rowing Machine
- Bluefin Fitness BLADE Home Gym Foldable...
- SMOOTH BELT DRIVE: Simulates natural...
- MAGNETIC RESISTANCE & BRAKING SYSTEM: 8...
The Bluefin Fitness Rower Machine is a rower that has decided to focus on the essentials: comfort, practicality, and robustness. On the other hand, it is not towards him that you will have to have a good screen and effective training programs.
That said, if you’re motivated enough to take charge of your workout and you’re not interested in the workout options, this is a good way to get a high-end rower for the mid-range price.
The Best Selling Rowing Machine:
- DIGITAL MONITOR: The large LCD console...
- EXTRA LONG SLIDE RAIL: At 48 inches in...
- ADJUSTABLE MAGNETIC RESISTANCE: With a...
- 12 LEVELS OF RESISTANCE: The hydraulic...
- DIGITAL MONITOR: Track your workout...
- ADJUSTABILITY: Tailor your workout...
- Extended weight capacity of 350 lb.
- 12 Levels of adjustable resistance
- Full motion arms allows for larger range...
- ERGONOMIC FOOT PEDALS: Engage your quads...
- OVERSIZED SEATING: Large padded seating...
- MAGNETIC TENSION: 16 Levels of tension...
- 【Super Quiet Rowers】Magnetic...
- 【Full-Body Muscle Workout】According...
- 【Sufficient Resistance for all Fitness...
How to choose a good rowing machines
As we have just explained to you, this is the main criterion of differentiation between rowers. Each type of rowing machine workout has its advantages and disadvantages. For example, bungee rowers are often the cheapest and the least efficient, while water rowers are among the most expensive and the most efficient and quiet.
Ease of use
The comfort of use of a rowing machine depends on three elements:
- The comfort of the seat: Choose according to your preferences a padded or hard seat, soft or rigid handles, and footrests with effective fasteners (scratches or buckles).
- Rower noise: Most people want a quiet rowing machine (water) or low noise (magnetic) rower, but others prefer to hear the noise produced by their efforts (air rower). It depends!
- Stability: Generally, the heavier a rower, the more stable it will be. Also, for greater stability, some devices have adjustable feet in height, which allows the rower to be level.
The robustness and the maximum weight are supported.
Your rower will probably suffer as much as you do during your training sessions! Considering the most expensive devices (over $ 2,000), it is essential to choose a rugged device that will last for many years.
It is also essential to make sure that the rower is suitable for your weight!
The top-of-the-range models support from 180 to 230 kg. mid-range models usually support 110 to 130 kg, while entry-level models sometimes support less than 100 kg.
Therefore, it is important to inform yourself before making your purchase if you do not want to end up with an unusable device.
Resistance to effort
Is your rower suitable for a child’s strength or that of a real titan? If most devices offer the possibility of adjusting the level of resistance to effort, the device’s design is necessary within the limits set.
It should be noted that the majority of negative returns following the purchase of a rower result from the choice of a resistance that is too low. Therefore, it is essential to check if the device is suitable for your strength and the use you want to make of it (occasional/amateur, regular, or intensive).
The ease of storing it
A rower is a bulky piece of equipment up to 2 meters long. It is, therefore, preferable to choose a foldable model that is easy to store.
The screen and training options
All good models have a display monitor that helps motivate you by showing your speed, the distance you’ve covered, and the burned calories.
Better yet, some models have training programs designed by sports coaches. These programs include monitoring your performance, optimizing your training, maintaining your motivation, and helping you surpass yourself.
In the event of a problem, know that you are protected by the legal guarantee of 2 years. The manufacturer will be obliged to repair or replace your device during this period, even if it does not specify any warranty in the product description.
Note that some manufacturers wanting to promote their device’s quality extend the warranty period free of charge to 5 years, or even 15 years, for the rower frame. This can be interesting for the most expensive devices.
Why buy rowing machines
The rower works more than 90% of the muscles
Contrary to what one might think, it is not only the arms used during a rowing session.
On the contrary :
The arms take on only 25% of the effort. The remaining 75% is distributed throughout the whole body, particularly in the legs, abdominals, and back. In total, more than 90% of the muscles (by volume) are mobilized when you rower!
If the rowing machine outperforms other fitness equipment so much, it is on its own a complete workout for your whole body.
It allows you to work aerobically and anaerobically.
We know the effectiveness of running and cycling to develop aerobics. But the rower is even better!
Quite simply because it makes more muscles work and allows you to control your effort’s rhythm and intensity even more precisely. You can thus mobilize your VO2 max over a prolonged period and methodically improve your aerobic capacity.
It is ideal equipment for cardio training.
As we have just specified, one of the formidable advantages of the rower is its ability to work in rhythm. You can, for example, set a goal of “oars” per minute on most monitors. The device will then display your deviation from that pace and the regularity with which you follow it.
Also, some rowers work in conjunction with an accessory to monitor your heart rate.
You can create personalized programs that optimally alternate slow rhythms, fast rhythms, and rest times to develop your cardiovascular system effectively, increase your endurance, reduce your blood pressure, improve your pulse, and balance your blood sugar!
It is an efficient calorie and fat burner.
Whereas a cycling or running session will lose you 500 to 600 calories in an hour, a session of rowing will make you lose up to 800 calories.
It is, therefore, an incredible fat burner!
Better yet, by building muscle mass and improving your basal metabolism, the rower will help you consume more energy throughout the day and therefore lose weight even outside of your workouts.
It is easy to use the device.
With a rowing machine, you don’t need to perform difficult movements, nor do you need to learn how to use a complex machine (like some weight benches):
Sit on the seat, place your feet on their support, and… row! It is not more complicated than that.
It’s great for training in the winter.
If you play a weather-dependent outdoor sport, such as football, baseball, or rugby, you know how difficult it is to train in the winter. Between the night, the cold, and the frozen ground, it is the cross and the banner to train you in good conditions.
For the lucky ones, the only solution is to practice indoors… but, again, you are never safe from the last-minute cancellation.
Having a rower at home will allow you to train in all circumstances to be in optimal shape and be even more efficient when the good weather returns.
You will save time
By having your own rower, you will no longer waste time going to the gym or weight training room. It is also a device that does not require any setup time: you have to sit down to start your training session.
During the session itself, you will be able to mobilize up to 90% of the muscles in your body at the same time. Therefore, you will save a lot of time compared to devices that only muscle the legs, abdominals, or arms.
It’s good for the joints.
Unlike running, or tennis, or even skipping rope, the rower is good for the joints.
Thanks to the fluid movement, without impact, that you will provide on the rowing machine, you will preserve and strengthen joints that are often damaged by sports.
You will reduce your back problems.
We spend more and more time sitting, often in a bad position. No wonder, under these conditions, that 80% of French people suffer from back pain and that back problems are the cause of 85% of occupational illnesses (according to INRS).
By stretching and strengthening the back muscles (trapezius, teres major, latissimus dorsi…), the rower helps prevent and reduce back pain. It will, therefore, be extremely beneficial to the vast majority of sedentary workers.
You limit the risk of injury.
Unlike devices that require you to manipulate weights, there is no risk of tearing a muscle or injuring yourself with a rowing machine.
Best of all, its seat just a few inches from the ground means you can work to the point of exhaustion: in fact, you won’t risk hurting yourself when falling, which is a big advantage if you like to push yourself beyond your limits.
Frequently Asked Questions
- Can you lose abdominal fat on a rower?
Rowing is recognized as a complete sport, and it is obvious that you are losing calories and not just in the abdominal part.
- Can we row every day?
It is always recommended to start very slowly, so practicing the rower 3 times a day is a good pace.
- What is best for rowing or walking?
The rower has the particularity of working all the muscles, unlike a mat, which eliminates calories in a given time.
- Are magnetic or aerial rowers better?
This remains a user’s choice as the magnetic rower adjusts itself according to the intensity you want.